Avocado Toast with Poached Egg

Transform your morning routine with this vibrant toast that combines creamy avocado and a perfectly poached egg atop crisp sourdough. Each bite melds the richness of the avocado with the delicate flavor of a soft egg, offering a satisfying start to any day. Simple yet elegant, this dish is a delightful way to elevate your breakfast or brunch experience at home.

To customize this meal, consider adding elements like sliced radishes, cherry tomatoes, or crumbled feta for added texture and flavor. Opt for a sprinkle of red pepper flakes or a drizzle of balsamic glaze to give your toast a unique twist. For dietary variations, use gluten-free bread or swap the poached egg for a scrambled tofu substitute.

Serve this dish on leisurely weekends or impress your guests at a brunch gathering. Pair it with a fresh fruit salad or a refreshing smoothie for a more fulfilling experience. With a few seasonally fresh ingredients, this recipe effortlessly brings the taste of a high-end café to your kitchen.

15min total
2 servings
350 kcal

Instructions

  1. 1

    Bring a pot of water to a simmer and add the vinegar.

  2. 2

    Crack each egg into a small bowl, and gently slide them into the water.

  3. 3

    Poach eggs for 3-4 minutes until whites are set and yolks are soft.

  4. 4

    Remove with a slotted spoon and drain excess water.

  5. 5

    Toast the sourdough slices until golden brown.

  6. 6

    Halve the avocado, remove the pit, and scoop the flesh into a bowl.

  7. 7

    Mash the avocado with a fork, then season with salt and pepper.

  8. 8

    Spread the mashed avocado evenly on the toasted sourdough.

  9. 9

    Place a poached egg on top of each slice.

  10. 10

    Drizzle a small amount of olive oil over the toast.

  11. 11

    Sprinkle with red pepper flakes before serving.

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