Roasted Winter Root Vegetables with Miso-Maple Glaze and Toasted Buckwheat (Vegetarian, 45-Minute)

Roasted Winter Root Vegetables with Miso-Maple Glaze and Toasted Buckwheat (Vegetarian, 45-Minute)

Roasted Winter Root Vegetables with Miso-Maple Glaze and Toasted Buckwheat (Vegetarian, 45-Minute)

Crunchy edges, silky centers and a shiny, sticky glaze combine in this winter vegetable bake. Roasted carrots, parsnips, beets and rutabaga caramelize under a savory-sweet miso-maple glaze, then are finished with nutty toasted buckwheat and a bright tahini-yogurt drizzle for contrast.

Try swapping or adding seasonal roots — sweet potato, turnip, or celeriac work well — and use white miso for a milder flavor or red miso for deeper umami. For a nut-free option, replace tahini with extra yogurt and a squeeze of lemon. Toast the buckwheat until fragrant for maximum crunch; it doubles as a gluten-free breadcrumb substitute.

Serve this as a colorful holiday side for Christmas or any winter dinner, pair it with roasted poultry or a grain bowl, or offer it on a vegetarian festive buffet. Prepare the glaze and toast the buckwheat ahead; reheat the vegetables briefly and dress just before serving for best texture.

45min total
6 servings
260 kcal/serv.

How to Make It

  1. 1

    Preheat the oven to 220°C (425°F). Line a large roasting pan or rimmed baking sheet with parchment paper.

  2. 2

    Toss carrots, parsnips, beets, rutabaga and red onion in 2 tbsp olive oil, 1/2 tsp salt and 1/4 tsp black pepper. Spread in a single layer on the prepared pan without overcrowding.

  3. 3

    Whisk together miso paste, maple syrup, soy sauce, minced garlic, lemon zest and remaining 1 tbsp olive oil in a small bowl to make the miso-maple glaze.

  4. 4

    Roast the vegetables for 20 minutes, then remove from oven and brush evenly with two-thirds of the miso-maple glaze. Return to the oven and roast for another 8–12 minutes, until vegetables are fork-tender and edges are caramelized. If any pieces are thin, check earlier to avoid burning.

  5. 5

    While vegetables roast, heat a small dry skillet over medium heat. Add buckwheat groats and toast, stirring frequently, 4–6 minutes until golden and fragrant. Transfer to a bowl to cool.

  6. 6

    Make the tahini-yogurt drizzle: whisk together tahini, yogurt, 1 tbsp lemon juice, remaining miso-maple glaze (reserve a little for serving if desired) and a pinch of salt until smooth; add water 1 tsp at a time to loosen to drizzling consistency.

  7. 7

    Transfer roasted vegetables to a serving platter. Drizzle with the tahini-yogurt, scatter toasted buckwheat and chopped parsley over the top, and finish with a grind of black pepper and a final squeeze of lemon juice.

  8. 8

    Store any leftovers in an airtight container in the refrigerator for up to 3 days; reheat briefly in a 180°C (350°F) oven to revive the glaze and crisp edges.

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