Saffron Pilaf with Roasted Delicata Squash, Pomegranate & Pistachios

Saffron Pilaf with Roasted Delicata Squash, Pomegranate & Pistachios

Saffron Pilaf with Roasted Delicata Squash, Pomegranate & Pistachios

Golden roasted delicata slices develop tender edges and a light caramelized finish against a fluffy, saffron-infused rice studded with crunchy toasted pistachios and ruby pomegranate seeds. The contrast of textures—silky rice, crisp-tender squash, nutty crunch—and the balance of sweet, tangy, and herbaceous notes make this a memorable autumn accompaniment.

Swap any component to suit pantry or dietary needs: use long-grain jasmine instead of basmati, toasted almonds or walnuts in place of pistachios, and vegetable broth for a vegetarian version (this recipe is vegetarian as written). Bloom saffron in warm broth for the best color and floral flavor; toasted nuts and freshly zested lemon brighten the finished pilaf.

Serve alongside roasted poultry or as a central vegetarian Thanksgiving side; it also works well on holiday buffets, weeknight dinners, or plated with a simple green salad. Make ahead by roasting the squash and toasting nuts up to 24 hours in advance; gently reheat the rice with a splash of broth before serving.

50min total
6 servings
380 kcal/serv.

How to Make It

  1. 1

    Preheat the oven to 220°C (430°F). Line a baking sheet with parchment.

  2. 2

    Halve the delicata squash lengthwise, scoop out seeds, and slice into 1–1.5 cm half-moons. Toss the slices with 1 tbsp olive oil, 1 tbsp maple syrup, 0.5 tsp salt, and 0.25 tsp black pepper. Arrange in a single layer on the prepared sheet and roast until tender and caramelized, 20–25 minutes, flipping once halfway.

  3. 3

    Warm the vegetable broth in a small saucepan, remove from heat, add saffron threads, and let steep for 5 minutes to bloom.

  4. 4

    While the squash roasts, toast the pistachios in a dry skillet over medium heat until fragrant and lightly browned, 3–4 minutes; transfer to a bowl and roughly chop once cool.

  5. 5

    Heat 2 tbsp olive oil and 2 tbsp butter in a medium wide saucepan over medium heat. Add the onion and shallot and sauté until translucent, 5–7 minutes.

  6. 6

    Add the garlic and cook 30 seconds until fragrant. Stir in the rice and toast, stirring constantly, for 2 minutes so the grains become glossy.

  7. 7

    Pour the warm saffron-broth into the rice, add 1 tsp salt and 0.25 tsp black pepper, bring to a gentle simmer, then reduce heat to low, cover, and cook undisturbed until rice is tender and liquid absorbed, 12–15 minutes.

  8. 8

    Remove the rice from heat and let rest, covered, for 5 minutes. Fluff gently with a fork.

  9. 9

    Fold in lemon zest, fresh thyme leaves, half the chopped pistachios, and half the pomegranate seeds. Taste and adjust seasoning with additional salt or lemon if needed.

  10. 10

    Arrange roasted delicata slices over or beside the pilaf and sprinkle with remaining pomegranate seeds, pistachios, and chopped parsley just before serving.

  11. 11

    Serve warm alongside roasted meats or as a vegetarian centerpiece. Leftovers keep refrigerated up to 3 days; gently reheat with a splash of broth to restore moisture.

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